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The Ultimate Guide to Crispy Air-Fried Eggplant Fries: Mediterranean Magic Meets Modern Crunch

February 20, 2026 by Elara

Introduction: Redefining the Humble Eggplant Eggplant is the undisputed king of Mediterranean summer vegetables. From the smoky Baba Ganoush of the Levant to the layered Moussaka of Greece and the …

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The Definitive Guide to Crispy Air-Fried Zucchini Fries: Healthy, Crunchy, and Addictive

February 20, 2026February 20, 2026 by Elara

Zucchini is perhaps one of the most versatile vegetables in the Mediterranean diet, yet it is frequently misunderstood. Often relegated to a watery side dish or hidden inside a loaf …

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Elara Sage - Founder of Vegiplate


Hi, I’m Elara Sage,
Welcome to Vegiplate! I’m here to prove that healthy, vegetable-forward cooking can be simple and delicious. Join me in the kitchen for wholesome recipes that make every meal special!

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