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Creamy Cashew-Based Mushroom Chowder (Dairy-Free)

May 19, 2026May 12, 2026 by mehdi beiad
Creamy dairy-free cashew mushroom chowder recipe

A velvety cashew-based mushroom chowder that’s dairy-free yet rich and satisfying. Packed with earthy mushrooms and hearty potatoes for pure plant-based comfort.

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Vegetable Tagine with Gigantes Beans and Preserved Lemon

May 19, 2026May 12, 2026 by mehdi beiad
Vegetable tagine with gigantes beans & preserved lemon

This easy vegan tagine combines creamy gigantes beans with aromatic spices and bright preserved lemon for a comforting Moroccan-inspired stew.

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Smashed Chickpea and Avocado Salad on Multigrain Toast

May 19, 2026May 12, 2026 by mehdi beiad
Smashed chickpea & avocado salad on multigrain toast

This vibrant smashed chickpea and avocado salad on multigrain toast is ready in minutes, offering a protein-packed, fiber-rich lunch with zesty lemon dressing.

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Zesty Mango-Lime Quinoa Salad with Fresh Mint

May 19, 2026May 12, 2026 by mehdi beiad
Zesty Mango-Lime Quinoa Salad with Fresh Mint

This vibrant mango-lime quinoa salad combines sweet mango, zesty lime, and fresh mint for a refreshing, wholesome dish perfect for summer.

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Crispy Harissa Tofu & Lentil Pasta with Spiced Kale

May 19, 2026May 12, 2026 by mehdi beiad
Crispy harissa tofu & lentil pasta with spiced kale

This vibrant, protein-packed vegan dinner combines crispy harissa tofu with lentil pasta and spiced kale for a smoky, nourishing meal in under 30 minutes.

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Slow-Cooker Lentil and Mushroom Pot Pie (High-Fiber)

May 19, 2026May 12, 2026 by mehdi beiad
Slow-Cooker Lentil & Mushroom Pot Pie (High-Fiber)

This slow-cooker lentil and mushroom pot pie is a cozy, high-fiber vegan dinner packed with protein, hearty veggies, and a golden flaky crust.

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10-Minute Mediterranean Black Bean & Tahini Power Bowl

May 19, 2026May 12, 2026 by mehdi beiad
10-Minute Mediterranean Black Bean & Tahini Power Bowl

This 10-minute Mediterranean Black Bean & Tahini Power Bowl is a quick, protein-packed vegan meal with bold flavors and balanced nutrition.

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Gut-Health Special: Fermented Miso & Turmeric Broccoli Soup

May 19, 2026May 12, 2026 by mehdi beiad
Gut-healthy fermented miso & turmeric broccoli soup for digestion

A creamy, gut-healing soup featuring probiotic-rich miso and anti-inflammatory turmeric. Perfect for digestive wellness and vibrant health.

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Protein-Packed Quinoa Caesar Bowl with Roasted Chickpeas

May 19, 2026May 12, 2026 by mehdi beiad
Protein-packed quinoa Caesar bowl with roasted chickpeas

This vibrant Protein-Packed Quinoa Caesar Bowl is loaded with plant-based protein, crispy roasted chickpeas, and a creamy dairy-free dressing—ideal for meal prep!

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5 Vibrant Veggie Plates for Easy Weeknights!

May 19, 2026March 1, 2026 by mehdi beiad

Brighten up your weeknights with these 5 vibrant veggie plates. Easy, healthy, and packed with fresh flavors for effortless dinners.

Categories Dinner, Lunch Leave a comment
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Elara Sage - Founder of Vegiplate


Hi, I’m Elara Sage,
Welcome to Vegiplate! I’m here to prove that healthy, vegetable-forward cooking can be simple and delicious. Join me in the kitchen for wholesome recipes that make every meal special!

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Recent Recipes

  • Weekend project: homemade fluffy vegan cinnamon rolls from scratchWeekend Project: Making Fluffy Vegan Cinnamon Rolls From Scratch
    By mehdi beiad
  • Zesty Lemon Tahini Dressing for vibrant saladsLet’s Upgrade Your Salad Game With This Zesty Lemon Tahini Dressing
    By mehdi beiad
  • Cooking just for you? This vegan skillet cookie has your name on it.Cooking Just for You? This Vegan Skillet Cookie Has Your Name On It
    By mehdi beiad
  • Let's have a picnic with this best vegan potato salad—no mayo needed!Let’s Have a Picnic! The Best Vegan Potato Salad (No Mayo Needed)
    By mehdi beiad
  • A big bowl of creamy vegan mushroom risotto, ready to enjoyA Big Bowl of Comfort: Let’s Make My Favorite Vegan Mushroom Risotto
    By mehdi beiad

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