The Ultimate Vegan Beyond Burger Grill Guide: Juicy, Flavorful & Easy!
Grilling season is here, and there’s no better way to celebrate than with the Ultimate Vegan Beyond Burger Grill Guide. Whether you’re a seasoned grill master or a plant-based newbie, this guide will walk you through everything you need to know to cook the perfect Beyond Burger on the grill. From prepping your patties to mastering the grill marks, we’ve got you covered.
The Beyond Burger has revolutionized vegan grilling with its meaty texture and rich flavor. But grilling plant-based burgers comes with its own set of tips and tricks. Let’s dive in and make your next cookout a flavor-packed, crowd-pleasing success!
Why Choose the Beyond Burger for Grilling?
The Beyond Burger stands out for several reasons:
- Meaty Texture: Made from pea protein and beet juice extract, it mimics the juicy, satisfying bite of a beef burger.
- Rich Flavor: Seasoned with natural flavors, it delivers a savory, umami-packed taste that even meat-lovers will enjoy.
- Easy to Cook: Unlike some veggie burgers that crumble, Beyond Burgers hold their shape beautifully on the grill.
- Eco-Friendly: Producing Beyond Burgers uses 99% less water and generates 90% fewer greenhouse gases than beef.
Ready to fire up the grill? Let’s get started!
Step 1: Prepping Your Beyond Burger Patties
Proper preparation is key to a perfect Beyond Burger. Follow these steps before grilling:
Thawing (If Frozen)
If you’re using frozen Beyond Burgers, thaw them in the refrigerator overnight. Avoid microwaving, as it can make the patties mushy. For a quicker option, place them in a sealed bag and submerge in cold water for 15-20 minutes.
Handling the Patties
Beyond Burgers are delicate, so handle them gently:
- Remove the patties from the packaging and place them on a plate.
- If you prefer thicker burgers, press two patties together gently.
- Avoid squishing or flattening them—this can cause the patties to fall apart on the grill.
Seasoning (Optional)
While Beyond Burgers are pre-seasoned, you can add extra flavor:
- Salt & Pepper: Sprinkle generously on both sides for a classic taste.
- Garlic Powder & Smoked Paprika: Add a smoky, aromatic kick.
- BBQ Rub: Use a store-bought blend for a tangy, spicy twist.
Let the seasoned patties sit for 5-10 minutes before grilling to absorb the flavors.
Step 2: Preheating Your Grill
A well-heated grill ensures those beautiful grill marks and a perfect sear. Here’s how to prep your grill:
Clean the Grates
Use a grill brush to remove any leftover debris from previous cookouts. Grease the grates lightly with an oiled paper towel to prevent sticking.
Set the Temperature
Preheat your grill to medium-high heat (375°F – 400°F). This temperature range is ideal for cooking Beyond Burgers evenly without burning the outside.
Oil the Patties (Not the Grill)
Unlike meat, Beyond Burgers don’t need grill oil. Instead, lightly brush or spray the patties with olive oil to help them brown and crisp up.
Step 3: Grilling the Perfect Beyond Burger
Now comes the fun part—grilling! Follow these steps for a juicy, flavorful burger:
Place the Patties on the Grill
Carefully transfer the patties to the grill using a spatula. Place them perpendicular to the grates for easy flipping.
Cook for 3-4 Minutes per Side
Grill the patties for 3-4 minutes on the first side. You should see grill marks forming. Avoid pressing down on the patties—this squeezes out the juices!
Flip the burgers using a spatula and cook for another 3-4 minutes on the second side. For a medium-rare finish, aim for an internal temperature of 165°F.
Check for Doneness
Use a meat thermometer to ensure the patties reach the recommended temperature. If you don’t have one, cut into a patty to check for a consistent, slightly pink center.
Toast the Buns
While the burgers cook, lightly toast the buns on the grill for 30 seconds to 1 minute. This adds a delightful crunch and keeps them from getting soggy.
Step 4: Assembling Your Ultimate Vegan Burger
Now that your Beyond Burger is perfectly grilled, it’s time to assemble your masterpiece. Here’s how to layer it for maximum flavor and texture:
Base Layer: Toasted Bun
Start with a sturdy bun—brioche, sesame, or whole wheat work well. Toasting prevents sogginess.
Sauce It Up
Slather on your favorite condiments:
- Vegan Mayo: Classic and creamy.
- BBQ Sauce: For a smoky, tangy kick.
- Spicy Sriracha: If you love heat.
- Tahini Sauce: A Middle Eastern-inspired drizzle.
Veggies & Toppings
Pile on fresh, crunchy toppings:
- Crisp Lettuce: Iceberg or romaine for crunch.
- Sliced Tomatoes: Juicy and fresh.
- Red Onion: Thinly sliced for a sharp bite.
- Pickles: Dill or bread-and-butter for tang.
- Avocado: Creamy slices or guacamole.
- Vegan Cheese: Melted cheddar or pepper jack.
Final Touch: The Top Bun
Place the top bun on and press lightly. Let the burger rest for a minute to allow the flavors to meld together.
Pro Tips for Grilling Beyond Burgers Like a Pro
Want to take your grilling game to the next level? Follow these expert tips:
1. Use a Grill Mat or Parchment Paper
If you’re worried about patties sticking, place a grill mat or parchment paper (cut to size) on the grates before adding the burgers.
2. Keep the Lid Closed
Resist the urge to peek! Keeping the grill lid closed ensures even cooking and helps retain heat for those perfect grill marks.
3. Rest the Patties
After grilling, let the patties rest for 2-3 minutes before assembling. This allows the juices to redistribute for a juicier bite.
4. Experiment with Smoky Flavors
Add wood chips (like hickory or mesquite) to your charcoal grill or use a smoker box on a gas grill for a deeper, smokier taste.
5. Pair with Vegan Sides
Complete your meal with these grilled sides:
- Grilled Corn on the Cob: Slathered with vegan butter and chili-lime seasoning.
- Portobello Mushrooms: Marinated and grilled for a meaty texture.
- Grilled Pineapple: A sweet and caramelized topping for burgers.
- Vegan Potato Salad: Creamy and tangy for a classic BBQ side.
Common Mistakes to Avoid When Grilling Beyond Burgers
Even the best grillers make mistakes. Here’s what to watch out for:
- Overhandling the Patties: The more you touch them, the more they can break apart. Use a gentle touch!
- Grilling on Low Heat: This leads to dry, unevenly cooked patties. Always use medium-high heat.
- Skipping the Resting Time: Cutting into a burger too soon lets all the juices escape. Let it rest!
- Using a Fork to Flip: A fork pierces the patty, causing juices to leak. Always use a spatula.
- Ignoring the Internal Temp: Beyond Burgers should reach 165°F for food safety. Don’t skip the thermometer!
Beyond Burger Grill Variations to Try
Spice up your grilling routine with these creative Beyond Burger variations:
1. Smoky Chipotle Burger
Add chipotle powder and a dash of adobo sauce to the patties before grilling. Top with avocado, pickled red onions, and a chipotle mayo.
2. BBQ Pulled “Pork” Burger
Pile on BBQ jackfruit or store-bought vegan pulled pork, red cabbage slaw, and pickles. Drizzle with extra BBQ sauce.
3. Mediterranean Burger
Top with hummus, roasted red peppers, cucumber, olives, and tzatziki sauce. Serve on a ciabatta bun for extra sturdiness.
4. Breakfast Burger
Add a vegan fried egg (made from tofu or store-bought), crispy hash browns, and vegan bacon. Drizzle with sriracha maple syrup.
5. Mushroom Swiss Burger
Top with sautéed mushrooms, melted vegan Swiss cheese, and caramelized onions. Serve on a pretzel bun for a salty kick.
Storing and Reheating Leftovers
Made too many burgers? Here’s how to store and reheat them:
Storing
- Let the patties cool completely.
- Store in an airtight container in the refrigerator for up to 3-4 days.
- For longer storage, freeze for up to 3 months.
Reheating
To reheat frozen patties, thaw overnight in the fridge. Then:
- Grill: Heat on medium for 2-3 minutes per side.
- Skillet: Warm in a lightly oiled pan for 2-3 minutes per side.
- Microwave: Heat for 30-45 seconds (texture may be softer).
Assemble with fresh toppings for the best flavor!
Frequently Asked Questions About Grilling Beyond Burgers
Got questions? We’ve got answers!
Can I grill Beyond Burgers from frozen?
Yes! Cook frozen patties on medium-high heat for 5-6 minutes per side. They may take a few extra minutes to cook through.
Why do Beyond Burgers bleed?
The “bleeding” effect comes from beet juice extract, which mimics the look of a rare beef patty. It’s completely natural and safe!
Can I air-fry Beyond Burgers?
Absolutely! Preheat the air fryer to 375°F and cook for 10-12 minutes, flipping halfway. Air frying gives a crispy exterior without the grill.
Are Beyond Burgers gluten-free?
No, Beyond Burgers contain wheat gluten. However, Beyond Meat offers a gluten-free burger made from pea protein.
How do I know when Beyond Burgers are done?
Use a meat thermometer to check for 165°F internally. Alternatively, cut into a patty to ensure it’s no longer pink inside.
Final Thoughts: Grill Like a Pro with Beyond Burgers
The Beyond Burger is a game-changer for plant-based grilling. With its meaty texture, rich flavor, and easy cooking process, it’s the perfect centerpiece for your next cookout. By following this guide, you’ll master the art of grilling Beyond Burgers and impress even the most skeptical guests.
Remember:
- Thaw patties properly for even cooking.
- Preheat your grill to medium-high heat for the best sear.
- Handle patties gently to prevent crumbling.
- Let them rest before assembling for juicier burgers.
- Get creative with toppings and sides for a unique twist.
Now, it’s time to fire up the grill and enjoy the juiciest, most flavorful vegan burger you’ve ever tasted. Happy grilling!
Ready to Grill? Your Ultimate Vegan Beyond Burger Checklist
Before you head outside, use this checklist to ensure you have everything you need:
- Beyond Burger patties (fresh or thawed)
- Grill and accessories (brush, spatula, tongs)
- Olive oil (for brushing patties)
- Condiments (vegan mayo, BBQ sauce, ketchup, etc.)
- Buns (toasted on the grill)
- Fresh toppings (lettuce, tomatoes, onions, pickles, avocado)
- Vegan cheese (optional)
- Meat thermometer (for checking doneness)
- Side dishes (grilled corn, potato salad, etc.)
- Drinks (lemonade, iced tea, or a cold craft beer)
With this guide, you’re well on your way to grilling the perfect Beyond Burger every time. Enjoy your cookout, and don’t forget to share your creations with #BeyondBurger on social media!
Call to Action: Share Your Grill Success!
Loved grilling your Beyond Burger? We’d love to see your creations! Share your photos and recipes on social media with the hashtag #BeyondBurgerGrillGuide for a chance to be featured on our page.
And if you found this guide helpful, bookmark it for your next cookout or share it with a friend who’s curious about plant-based grilling. Happy grilling, and here’s to many more delicious, juicy, and cruelty-free burgers!